Understanding Loneliness in a Partner

Loneliness doesn’t have to be permanent. With patience and effort, spouses can rediscover the closeness that first brought them together. When loneliness lingers unspoken, it can quietly erode the foundation of a relationship. Often, the other partner may not even realize the depth of the disconnection until resentment has already built. That’s why noticing the early signs and responding with care is so important.

Sometimes the most healing thing you can do is create space for your spouse to talk. Ask open questions like, “How have you been feeling lately?” and resist the urge to jump straight into solutions. Even small, intentional moments can make a difference — cooking a meal together, sharing morning coffee without phones, or taking a walk after dinner.

August 28, 2025 | 2:27 am