Category: Health
Do probiotics really help with weight loss and reducing belly fat?
Probiotics might affect weight and metabolism, but experts are still trying to understand this relationship. Probiotics are beneficial microbes that … Continue reading ➝
Vitamins That Can Slow Down Aging
Curcumin is the main active ingredient in the turmeric plant and benefits from antioxidant and anti-inflammatory properties at the cellular … Continue reading ➝
The centennial of the Razi Institute; the snakes that saved the lives of American soldiers
Neda Sanij, BBC Persian – The Razi Institute was established in the winter of 1303 (1924-1925) during the late reign … Continue reading ➝
If your parents had cancer, how much at risk are you?
How significant is genetics in cancer? If there is a history of cancer in your family, you might have asked … Continue reading ➝
How much does each bad habit reduce our life expectancy
Changing Your Habits for Better Health Smoking has been recognized as one of the most harmful habits for years. According … Continue reading ➝
The Health Benefits of Red Grape Juice
From Antioxidants to Heart and Digestive Health Red grape juice, derived from one of the world’s most cherished fruits, is … Continue reading ➝
Best Energy Drinks for Health: Ranked by Ingredients, Sugar & Caffeine
1. Red Bull: A Classic Option With Moderate Caffeine Caffeine: 80 mg per 8.4 oz. can Sugar: 26 grams Calories: … Continue reading ➝
Best Warm Drinks for Cold Weather: Healthy & Delicious Options
1. Hot Chocolate: Indulge Mindfully Hot chocolate is a classic winter favorite. While traditional versions can be high in sugar … Continue reading ➝
Fruits You Should Be Eating Every Day and Why?
Nature’s candy, AKA fruit, should be easy enough to eat. Most fruit is sweet, hydrating, and overall delicious, but only … Continue reading ➝
Try These Cold Brew Coffees for Your Morning Hustle
The Best Cold Brew Coffee for Your Morning Hustle It’s time to trade in that hot cup of morning office … Continue reading ➝