The President having fast breaking meal

Doctors’ Perspectives on Fasting Doctors often view fasting as a valuable tool, particularly for patients with obesity or metabolic syndrome. They recommend it as part of a broader lifestyle change rather than a standalone fix. Monitoring is crucial, especially for longer fasts, and physicians stress personalization to suit individual health profiles. While supportive, they advise against fasting for those with certain medical conditions.

Dietitians’ Take on Fasting Dietitians acknowledge fasting’s potential but emphasize balance. They stress the need for nutrient-dense meals during eating periods to prevent deficiencies. Fasting can complement a healthy diet, but it’s not a substitute for good nutrition. They advocate for tailored plans, ensuring fasting aligns with an individual’s lifestyle and nutritional needs.

March 15, 2025 | 5:10 am